Post Surgery Rehabilitation
I provide structured post-surgical rehabilitation programs focused on restoring mobility, strength, and functional independence following orthopedic procedures.
- Spine Surgery Rehabilitation
- Shoulder Surgery Rehabilitation
- Elbow, Wrist and Hand Surgery Rehab
- Hip, Knee and Ankle Surgery Rehab
Systemic Rehabilitation
Rehabilitation programs designed for individuals with systemic and medical conditions, focusing on safe recovery, conditioning, and long-term health improvement.
- Diabetic Rehabilitation
- Gastrointestinal (GI) Conditions
- Post Cardiovascular Surgery Rehabilitation
Sports Injury Rehabilitation
Evidence-based sports injury rehabilitation with a focus on return-to-play, performance restoration, and injury prevention.
- ACL, Meniscus, OATS / Autocart Rehab
- Hamstring Injuries
- Groin / Hip Injuries, ITB Syndrome
- Ankle Twist (ATFL)
- Overuse Injuries
- Tennis Elbow, Golfers Elbow, Jumpers Knee
Sports-Specific Rehabilitation
Sport-specific rehabilitation and performance conditioning tailored to the demands of individual sports and competition levels.
- Golf
- Cycling & Triathlon
- Running – Marathon, Middle Distance & Sprint
- Swimming
- Badminton, Tennis & Squash
- Cricket
Geriatric Care
Personalized physiotherapy programs aimed at maintaining independence, mobility, and overall quality of life in older adults.
- General Fitness & Overall Health
- Balance and Coordination Training
- Neurological Rehabilitation
General Population & Ergonomic Rehabilitation
Rehabilitation and fitness solutions designed for everyday individuals, focusing on pain relief, posture correction, and sustainable health.
- Neck and Shoulder Pain
- Lower Back Pain
- Ergonomic Assessment & Correction
- Anti-Aging Fitness & Rejuvenation
- Fat Loss & General Conditioning
